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Learn the freestyle turn
Learn about the WEST online freestyle turn course and meet your swim coach Ori Sela
Read before you start the course
What do you get in the course (1:20)
About Ori Sela Coach & therapist (2:03)
Why is the course so easy to understand and succeed (2:29)
Workout #1- Learn the freestyle turn
Workout sheet # 1
Swimming stretching 4 (0:49)
Learn freestyle turn WEST swimming Drill # 1 (1:21)
Swimming stretchings 10 (0:48)
Swimming stretchings 1 (0:59)
Swimming stretchings 2 (1:10)
Learn freestyle turn WEST swimming Drill # 2 (1:19)
Learn freestyle turn WEST swimming Drill # 3 (0:58)
Workout #2 Learn the freestyle turn
Workout sheet # 2
Learn freestyle turn WEST swimming Drill # 4 (2:08)
Swimming stretchings 3 (1:14)
Swimming stretching 5 (0:46)
Swimming stretchings 6 (0:46)
Learn freestyle turn WEST swimming Drill #5 (1:06)
Learn freestyle turn WEST swimming Drill # 6 (1:17)
Workout #3 Learn the freestyle turn
Workout sheet # 3
Swimming stretching 7 (1:01)
Swimming stretchings 8 (0:47)
Swimming stretchings 9 (0:44)
Learn freestyle turn WEST swimming Drill # 7 (1:31)
Workout #4 Learn the freestyle turn
Workout sheet # 4
Learn freestyle turn WEST swimming Drill # 8 (1:11)
Learn freestyle turn WEST swimming Drill # 9 (0:47)
Learn freestyle turn WEST swimming Drill # 10 (1:49)
Thanks so much for watching (0:37)
Teach online with
Learn freestyle turn WEST swimming Drill # 10
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